Birth & Wellbeing

Pregnancy, Birth & Postnatal Wellbeing


Pregnancy, birth and the postnatal phase bring significant psychological, physiological and social changes, sometimes with unpredictable and adverse outcomes.

We passionately believe that supporting unique physical and emotional wellbeing during this period has a wide-reaching impact on people, families, communities and society at large.

Looking for a Therapy?

Whether you’re pregnant or post-natal, we have a therapy for you. Get in touch for a free consultation.


Healthcare professionals – use our simple form to refer a client to our service.


Massage Therapy

The use of massage supports physiological, psychological and emotional changes in pregnancy.


Reflexology promotes rebalance through the nervous system by pressure on specific points on your feet.


Counselling during pregnancy can help you work through the adjustments you’re facing as your prepare for birth.

Self Hypnosis & Hypnobirthing

Our ‘toolkit’ hypnobirthing approach can support a more relaxing pregnancy.

Birth Trauma Therapy

Birth trauma can cause stress even years afterwards. Our therapies help you to work though birth trauma both mentally and physically.

Birth Preparation & Planning

These private sessions will utilise relaxation, coaching, and hypnobirthing tools & strategies for you to practice at home. 

Buy Vouchers & Therapy Sessions

Gift someone or treat yourself with our vouchers, and book sessions online.

What Our Clients Say

Wonderful supportive calm and warm environment during stressful times at the very end of my pregnancy and the very beginning of motherhood. A true oasis. Claire has such a fabulously calming and soothing presence. I happily recommended to other expectant ladies xxx

One of the best massages I’ve ever had! Really relaxing, and lots of time at the beginning to talk about how I was feeling during my pregnancy and what I wanted from a massage. Can’t wait for the next one!

I am very lucky to have been offered this opportunity to have discounted counselling and donation massage, but a lot of people don’t have this service. If there was more funding more women could be supported during this critical time when their mental health is so vulnerable. I would have really struggled without this service.

Ready for Your Session?

Therapy sessions can easily be booked online through our secure website.

Contact Us


Phone: 07463 635579