Reflexology is a wonderfully relaxing therapy because it works specifically on the nervous system, encouraging a healthy de-stress and rebalance throughout the body by working on specific points in and around your feet. By encouraging a positive neuroendocrine response whilst disabling the fight or flight mode, the body is brought back into balance or homeostasis. Once the body and mind is in a calm and rested state of being, our friendly hormones get to work providing natural pain relief, improving mood and feelings of wellbeing and the immune system can also be boosted. 

60mins £50

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